Salvatore Domina 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 108 |
November 05, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 852 | 142 | 23 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 26 |
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Workout Graph
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