Salvatore Domina v200m/0:25r...2 row

400m

Meters

1:33.8

Time

1:57.2

Pace

28

Calories

Rest Distance30m
Rest Time2:27.0
Overall Distance430m
Overall Time4:00.8
Average Watts217
Calories Per Hour1047
Stroke Rate35
Stroke Count54
Drag Factor128

November 06, 2024 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:33.8 400m 1:57.2 217 1047 35
0:38.5 200m 1:36.2 393 1650 36
r: 0:25 22m
0:55.3 200m 2:18.2 132 755 34
r: 2:02 8m
r30m

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