Salvatore Domina 800m row
800
Meters
2:54.1
Time
1:48.8
Pace
57
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 138 |
November 06, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.1 | 800 | 1:48.8 | 272 | 1234 | 57 | 30 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 31 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 30 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 14 | 30 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 14 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.