Salvatore Domina 10:00 row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 124 |
November 13, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 22 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 24 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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