Salvatore Domina 10:00 row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
130
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
November 13, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 22 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
| 4:00.0 | 254m | 3:56.2 | 27 | 391 | 13 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 24 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 27 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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