Salvatore Domina 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 115 |
November 13, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 24 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 23 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 24 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 25 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.