Salvatore Domina 300m row
300m
Meters
1:05.5
Time
1:49.1
Pace
21
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 118 |
November 13, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 300m | 1:49.1 | 269 | 1225 | 27 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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