Salvatore Domina 300m row
300m
Meters
1:04.1
Time
1:46.8
Pace
21
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 118 |
November 13, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 26 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.