Salvatore Domina 300m row
300m
Meters
1:00.2
Time
1:40.3
Pace
24
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 126 |
November 13, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 300m | 1:40.3 | 347 | 1492 | 24 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 26 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 24 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 24 |
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Workout Graph
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