Salvatore Domina 15:01 row
3,336m
Meters
15:01.4
Time
2:15.1
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 118 |
November 18, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,336m | 2:15.1 | 142 | 788 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 15:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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