Salvatore Domina 8:00 row
2,140
Meters
8:00.0
Time
1:52.1
Pace
152
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 126 |
November 18, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,140 | 1:52.1 | 248 | 1153 | 152 | 25 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 29 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 28 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 26 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 25 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 24 |
| 6:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 24 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 25 |
| 8:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 24 |
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Workout Graph
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