Salvatore Domina 9:59 row
2,236m
Meters
9:59.5
Time
2:14.0
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 120 |
November 21, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.5 | 2,236m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 9:59.5 | 1,129m | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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