Salvatore Domina 10:00 row
2,371
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 128 |
December 11, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 882 | 147 | 23 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 20 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 24 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 26 |
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Workout Graph
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