Salvatore Domina 1500m row
1,500
Meters
5:24.9
Time
1:48.3
Pace
110
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 121 |
December 30, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.9 | 1,500 | 1:48.3 | 276 | 1248 | 29 |
| 1:03.6 | 300 | 1:46.0 | 294 | 1311 | 30 |
| 1:06.6 | 600 | 1:51.0 | 256 | 1180 | 29 |
| 1:05.4 | 900 | 1:49.0 | 270 | 1230 | 30 |
| 1:05.1 | 1,200 | 1:48.5 | 274 | 1243 | 29 |
| 1:04.2 | 1,500 | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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