Salvatore Domina v300m/0:33r...2 row
600
Meters
2:02.5
Time
1:42.0
Pace
48
Calories
95
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 0:43.0 |
| Overall Distance | 633 |
| Overall Time | 2:45.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 124 |
January 03, 2025 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:02.5 | 600 | 1:42.0 | 329 | 1432 | 36 | 95 | |
| 1:03.8 | 300 | 1:46.3 | 291 | 1301 | 33 | 94 | |
| r: 0:33 | 14 | ||||||
| 0:58.7 | 300 | 1:37.8 | 374 | 1586 | 39 | 97 | |
| r: 0:10 | 19 | ||||||
| r33 |
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Workout Graph
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