Salvatore Domina v350m/0:22r...2 row
700
Meters
2:28.9
Time
1:46.3
Pace
53
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 736 |
| Overall Time | 5:08.9 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 35 |
| Stroke Count | 87 |
| Drag Factor | 113 |
January 08, 2025 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 700 | 1:46.3 | 291 | 1301 | 35 | |
| 1:11.7 | 350 | 1:42.4 | 326 | 1420 | 36 | |
| r: 0:22 | 19 | |||||
| 1:17.2 | 350 | 1:50.2 | 261 | 1197 | 34 | |
| r: 2:18 | 17 | |||||
| r36 |
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Workout Graph
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