Salvatore Domina 800m row
800
Meters
2:55.4
Time
1:49.6
Pace
56
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 110 |
January 08, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.4 | 800 | 1:49.6 | 266 | 1149 | 56 | 30 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 30 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 30 |
| 0:44.1 | 600 | 1:50.2 | 261 | 1142 | 14 | 30 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 30 |
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Workout Graph
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