Salvatore Domina v200m/3:16r...1 row
200
Meters
0:45.6
Time
1:54.0
Pace
14
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 3:16.0 |
| Overall Distance | 356 |
| Overall Time | 4:01.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 120 |
January 22, 2025 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 32 | |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 32 | |
| r: 3:16 | 156 | |||||
| r156 |
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Workout Graph
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