Salvatore Domina 1500m row
1,500
Meters
5:40.1
Time
1:53.3
Pace
105
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 127 |
March 19, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.1 | 1,500 | 1:53.3 | 240 | 1111 | 105 | 27 |
| 1:07.3 | 300 | 1:52.1 | 248 | 1123 | 21 | 28 |
| 1:08.5 | 600 | 1:54.1 | 235 | 1103 | 21 | 27 |
| 1:08.5 | 900 | 1:54.1 | 235 | 1103 | 21 | 26 |
| 1:08.4 | 1,200 | 1:54.0 | 236 | 1105 | 21 | 27 |
| 1:07.4 | 1,500 | 1:52.3 | 247 | 1121 | 21 | 27 |
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Workout Graph
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