Joseph Garcia 25:06 row
5,445
Meters
25:06.7
Time
2:18.3
Pace
318
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 730 |
| Drag Factor | 122 |
January 15, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,445 | 2:18.3 | 132 | 754 | 318 | 29 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 28 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 30 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 30 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 25:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
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Workout Graph
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