Joseph Garcia 30:26 row
6,616
Meters
30:26.1
Time
2:18.0
Pace
392
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 128 |
February 03, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.1 | 6,616 | 2:18.0 | 133 | 772 | 392 | 27 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 28 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 28 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 28 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 29 |
| 30:26.1 | 92 | 2:21.8 | 123 | 827 | 6 | 24 |
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Workout Graph
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