Joseph Garcia 30:19 row
6,614
Meters
30:19.7
Time
2:17.5
Pace
391
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 133 |
February 12, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.7 | 6,614 | 2:17.5 | 134 | 762 | 391 | 27 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 28 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 28 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 28 |
| 30:19.7 | 67 | 2:27.0 | 110 | 679 | 5 | 22 |
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Workout Graph
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