Joseph Garcia 30:34 row
6,718
Meters
30:34.7
Time
2:16.5
Pace
399
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 127 |
February 14, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.7 | 6,718 | 2:16.5 | 137 | 782 | 399 | 27 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 28 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 28 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 28 |
| 30:34.7 | 116 | 2:29.5 | 105 | 726 | 7 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.