Joseph Garcia 30:26 row
6,516
Meters
30:26.9
Time
2:20.1
Pace
378
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 127 |
February 15, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.9 | 6,516 | 2:20.1 | 127 | 737 | 378 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 27 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 28 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 29 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 29 |
| 30:26.9 | 97 | 2:18.6 | 131 | 751 | 6 | 25 |
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Workout Graph
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