Joseph Garcia 30:35 row
6,512
Meters
30:35.2
Time
2:20.9
Pace
377
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 129 |
March 18, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.2 | 6,512 | 2:20.9 | 125 | 730 | 377 | 27 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 27 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 28 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 29 |
| 30:35.2 | 124 | 2:21.9 | 122 | 721 | 8 | 25 |
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Workout Graph
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