Joseph Garcia 30:35 row
6,639
Meters
30:35.7
Time
2:18.2
Pace
392
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 161 |
May 16, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.7 | 6,639 | 2:18.2 | 132 | 768 | 392 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 26 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 26 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 27 |
| 30:35.7 | 132 | 2:15.2 | 142 | 806 | 8 | 24 |
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Workout Graph
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