Joseph Garcia 30:00 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
422
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 168 |
March 20, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 27 | 141 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 21 | 142 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 | 130 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 29 | 143 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 29 | 142 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 909 | 30 | 148 |
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Workout Graph
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