Joseph Garcia 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 172 |
April 24, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 761 | 26 | 114 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 23 | 87 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 26 | 115 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 28 | 128 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 28 | 127 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 27 | 113 |
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Workout Graph
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