Joseph Garcia 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 179 |
May 07, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 27 | 116 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 24 | 106 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 27 | 117 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 28 | 116 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 29 | 120 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 | 123 |
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Workout Graph
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