Joseph Garcia 30:00 row
6,564
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 181 |
July 06, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564 | 2:17.1 | 136 | 767 | 27 | 115 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 | 102 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 28 | 111 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 27 | 114 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 28 | 116 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 29 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.