Joseph Garcia 30:00 row
6,658
Meters
30:00.0
Time
2:15.1
Pace
405
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 183 |
July 08, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658 | 2:15.1 | 142 | 787 | 27 | 127 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 22 | 110 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 29 | 124 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 27 | 126 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 30 | 136 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 31 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.