Joseph Garcia 30:00 row
6,618
Meters
30:00.0
Time
2:15.9
Pace
390
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 169 |
May 02, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,618 | 2:15.9 | 139 | 778 | 28 | 116 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 26 | 100 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 28 | 104 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 29 | 123 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 29 | 134 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 31 | 119 |
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Workout Graph
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