Joseph Garcia 16:07 row
3,491
Meters
16:07.2
Time
2:18.5
Pace
202
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 480 |
| Drag Factor | 175 |
November 08, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.2 | 3,491 | 2:18.5 | 132 | 751 | 202 | 29 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 25 |
| 9:34.3 | 1,000 | 2:19.4 | 129 | 735 | 57 | 31 |
| 13:58.8 | 1,000 | 2:12.2 | 151 | 816 | 60 | 33 |
| 16:06.4 | 491 | 2:09.9 | 160 | 846 | 30 | 32 |
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