Joseph Garcia 22:41 row
5,018
Meters
22:41.8
Time
2:15.6
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 172 |
November 12, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 5,018 | 2:15.6 | 140 | 782 | 30 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 32 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 |
| 22:41.8 | 600 | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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