Joseph Garcia 30:00 row
6,594
Meters
30:00.0
Time
2:16.4
Pace
388
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 204 |
February 07, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594 | 2:16.4 | 138 | 773 | 29 | 121 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 25 | 105 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 31 | 116 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 30 | 123 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 30 | 126 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 30 | 135 |
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Workout Graph
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