Joseph Garcia 30:00 row
6,101
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 213 |
February 11, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101 | 2:27.5 | 109 | 675 | 25 | 101 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 21 | 71 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 24 | 101 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 24 | 110 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 29 | 114 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 27 | 113 |
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Workout Graph
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