Joseph Garcia 30:00 row
6,646
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 201 |
February 12, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646 | 2:15.4 | 141 | 785 | 27 | 124 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 | 111 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 28 | 120 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 | 127 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 28 | 126 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 29 | 138 |
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Workout Graph
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