Joseph Garcia 30:00 row
6,552
Meters
30:00.0
Time
2:17.3
Pace
382
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 206 |
February 18, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,552 | 2:17.3 | 135 | 764 | 29 | 122 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 24 | 94 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 27 | 110 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 31 | 133 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 32 | 136 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 35 | 140 |
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Workout Graph
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