Joseph Garcia 30:00 row
6,492
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 192 |
March 03, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492 | 2:18.6 | 131 | 752 | 29 | 124 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 24 | 117 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 27 | 116 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 31 | 143 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 31 | 121 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 32 | 127 |
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Workout Graph
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