Joseph Garcia 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
389
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 212 |
March 19, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 777 | 29 | 113 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 26 | 97 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 29 | 110 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 | 108 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 30 | 112 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 32 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.