Joseph Garcia 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 190 |
March 29, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 29 | 119 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 26 | 91 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 29 | 109 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 839 | 31 | 127 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 30 | 120 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.