Joseph Garcia 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
381
Calories
91
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 165 |
April 09, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 25 | 91 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 24 | 92 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 | 82 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 25 | 106 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | 109 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 25 | 66 |
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Workout Graph
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