Joseph Garcia 30:00 row
6,634
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 191 |
April 24, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,634 | 2:15.6 | 140 | 782 | 27 | 119 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 26 | 112 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 28 | 117 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 28 | 118 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 28 | 124 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 29 | 128 |
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Workout Graph
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