Joseph Garcia 30:00 row
6,748
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 179 |
May 08, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748 | 2:13.3 | 148 | 807 | 28 | 114 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 28 | 101 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 29 | 114 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 28 | 115 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 28 | 115 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 29 | 126 |
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Workout Graph
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