Joseph Garcia 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 174 |
May 11, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 26 | 116 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 | 111 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 25 | 112 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 26 | 113 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 28 | 120 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 28 | 124 |
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Workout Graph
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