Joseph Garcia 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
396
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 171 |
May 26, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 27 | 115 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 27 | 104 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 28 | 120 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 27 | 126 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 24 | 102 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 29 | 127 |
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Workout Graph
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