Joseph Garcia 30:00 row
6,511
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 173 |
May 23, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511 | 2:18.2 | 133 | 756 | 28 | 120 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 26 | 108 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 27 | 116 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 29 | 121 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 29 | 128 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 29 | 129 |
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Workout Graph
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