Joseph Garcia 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 166 |
June 02, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 787 | 25 | 113 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 25 | 104 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 25 | 111 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 26 | 118 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 26 | 116 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 26 | 118 |
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Workout Graph
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