Joseph Garcia 30:00 row
6,549
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 161 |
June 05, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549 | 2:17.4 | 135 | 764 | 27 | 108 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 25 | 102 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 27 | 113 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 28 | 102 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 27 | 109 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 28 | 115 |
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Workout Graph
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