Joseph Garcia 30:00 row
6,590
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 169 |
June 06, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,590 | 2:16.5 | 137 | 772 | 26 | 113 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 26 | 111 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 27 | 114 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 27 | 114 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 27 | 115 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.